Lamb casserole

Feeling in need of some comfort food to banish our troubles before the start of a new week, a nice, hearty casserole was the order of the day after a long Winter's walk along the canal.  Can't beat this meal with a nice plate of creamy mashed potato.  You can even add some Yorkshire puds if the mood takes you.

Ingredients
1 large onion, sliced
2 red peppers, cubed
1lb/450g cubed stewing lamb
1 400g can chopped tomatoes
2 tblspn olive oil
1 clove garlic or dried garlic powder
Mixed spices:
Rosemary
Salt & black pepper
1 tspn paprika
Mixed herbs
150 ml water

Method
Pre-heat oven to 190 deg C/375 deg F/Gas Mark 5
Prepare vegetables
Place all ingredients into a casserole dish
Cover and place in oven for approx one and a half hours, or until lamb is tender.
Serve with mashed potatoes and green veg.

Serves 4.